“Hot girl summer” has a whole new meaning in t “Hot girl summer” has a whole new meaning in the south. Love this humidity for us. 🔥🤪 Had to snap a pic before we left yesterday because I knew I would be a mess by the time we got there. What’s the weather like where you are?

I am deeply obsessed with this dress. The cutouts are flattering and not too much and it really highlights your curves. You can also wear a real bra or a nursing bra with it and in the summer that is just ideal.

I’m wearing a L and it is roomy but still flattering. This dress is also on major sale today for $21! Linking it in the @shop.ltk app! https://liketk.it/3IA9s

#midsizestyle #midsizestyleblogger  #midsizestyleinspo #styleblogging #styleblogs #styleblogg #fashionblogger #fashionblogg #fashionblogging #fashionblogpost #fashionblogs #fashionblogers #blogstyle #oldnavystyle #oldnavy #shopltk #ltkunder50 #spottedinoldnavy
There are some new faces around here so first of a There are some new faces around here so first of all, hello! Thank you so much for being here. 👋🏻 Please say “hello” in the comments and let me know your favorite beverage. You’ll learn quickly that I drink a LOT of Diet Coke. 🥤

I thought it might be a good idea to reintroduce myself. So here are a few quick facts about me!

1. I live just outside of Atlanta. I have bopped all over the Atlanta area and lived and worked on all sides of the city before happily settling down back in my hometown. I NEVER thought I would live in the same zip code where I grew up, but I love that this is where we have decided to put down roots and start our family.
2. Speaking of family, I met my husband, Stephen, in college. He was my blind date to a sorority party. (I’m a ZTA 🍓👑) We got married in October of 2016 and had our first baby (Benjamin) in March 2021! 
3. I also have two adorable pets, Molly and Mimosa. 🐶🐱 Mimosa was featured in the Atlanta Humane Society calendar last year as Miss May! ✨
4. I primarily share midsize style for the in-between bodies on my blog, Instagram and LTK app! I have been between sizes 8-16 over the past few years, so I know a few things about dressing a midsize body. I just released my midsize style guide yesterday, and you can instantly download it from my blog! (Helengbailey.com) 
5. As a former certified event planner, I love to share holiday and party planning inspo on my platforms. Halloween is my favorite though, and I have already started shooting Halloween content. 🕷 This year is going to be the biggest and best year yet! In addition to party planning ideas, Ben and I are sharing more mom and son costume ideas, and Ben in a costume is just my favorite! 😍

Thank you so, so much for being here! I work hard on this little side hustle and can’t keep it going without you. I’m so grateful for your engagement, clicks, likes and comments. Please do not ever hesitate to reach out! I LOVE to hear from you! Happy Friday! 💕
I wore this dress in Savannah for workshop day at I wore this dress in Savannah for workshop day at @theblogsocieties conference! I love this dress and think it would be perfect for a baby shower, garden party and is even work appropriate! It’s very flattering and will definitely be pulled out of my closet again and again!

Speaking of flattering, I am releasing my midsize style guide tomorrow morning to my newsletter subscribers! If you are midsize, don’t miss the release. The guide is full of tips and tricks for dressing midsize bodies, plus it has lots of summer items from my favorite midsize brands.

I am wearing a large in this dress and it runs a little big, if in between sizes, size down! Linked here in the @shop.ltk app! Follow me (helengbailey) to shop my Instagram, daily outfits and favorite products! https://liketk.it/3HsPQ

#midsizestyle #midsizestyleblogger  #midsizestyleinspo #styleblogging #styleblogs #styleblogg #fashionblogger #fashionblogg #fashionblogging #fashionblogpost #fashionblogs #fashionblogers #tbscon #theblogsocieties #petalandpup #petalandpuppartner
This dress is such a staple in my wardrobe right n This dress is such a staple in my wardrobe right now! It is so flattering and I just can’t get enough. It is 30% off today with code SUNNY! 

What piece in your closet do you wear over and over? 

I am wearing a large in this dress and it runs a little big, if in between sizes, size down! Linked here in the @shop.ltk app! Follow me (helengbailey) to shop my Instagram, daily outfits and favorite products! https://liketk.it/3HEEG 

#midsizestyle #midsizestyleblogger  #midsizestyleinspo #styleblogging #styleblogs #styleblogg #fashionblogger #fashionblogg #fashionblogging #fashionblogpost #fashionblogs #fashionblogers #blogstyle #loveloft #loftimist #shopltk #ltksalealert
Savannah is such a dream! I’m lucky that it’s Savannah is such a dream! I’m lucky that it’s not too far away and I get to visit often. I posted my Savannah Travel Guide on the blog today! ➡️ helengbailey.com.

My set is one of my new favorites! I love the color and the high-waisted fit. I’ve linked it in the @shop.ltk app! Follow me there for my daily ootds, outfit inspiration and favorite products! https://liketk.it/3HByk

#midsizestyle #midsizestyleblogger  #midsizestyleinspo #styleblogging #styleblogs #styleblogg #fashionblogger #fashionblogg #fashionblogging #fashionblogpost #fashionblogs #fashionblogers #blogstyle #petalandpup #petalandpuppartner
Made it to Savannah! ☀️ Obsessed with this s Made it to Savannah! ☀️ 

Obsessed with this set from @petalandpup that I wore to @theblogsocieties #tbscon welcome party last night! Linking it in the @shop.ltk app! https://liketk.it/3Hp33

I’m wearing a large and it runs true to size!

#midsizestyle #midsizestyleblogger  #midsizestyleinspo #styleblogging #styleblogs #styleblogg #fashionblogger #fashionblogg #fashionblogging #fashionblogpost #fashionblogs #fashionblogers #blogstyle #petalandpup #petalandpuppartner #shopltk
Loving every second of summer with my sweet boy. S Loving every second of summer with my sweet boy. Swipe through for our list of pool or beach day essentials with your baby! ☀️ 

And enjoy the second pic of my boy living his best life. He is such a water baby! 🤣🤣

All of our baby pool essentials are linked in the @shop.ltk app! https://liketk.it/3GXvf

Do you love the pool or beach more during the summer? 🏖 

#dailymotherhood #realmotherhood #socialmediamom #lifestyleblogging #atlantablogger #lifestyleinfluencer #mombloggers #familyblog #familyblogger #bloggervibes #bloggerlove #mombloggersofinstagram #atlblogger #atlantablog #georgiablogger #ltkfamily #ltkbaby #ltkkids
First Friday of summer! ☀️ What are you doing First Friday of summer! ☀️ What are you doing this weekend?

Ben came home from school FULL of energy today so we decided this was a perfect afternoon for a first trip to the park! 🛝 He LOVED it! Here’s a big photo dump of my sweet boy. 

My overalls are linked in the @shop.ltk app! https://liketk.it/3GJYV

#dailymotherhood #realmotherhood #socialmediamom #lifestyleblogging #atlantablogger #lifestyleinfluencer #mombloggers #familyblog #familyblogger #bloggervibes #bloggerlove #mombloggersofinstagram #atlblogger #atlantablog #georgiablogger #shopltk #ltkunder50 #ltkfamily
Poolside cuddles with my favorite little dude! ☀ Poolside cuddles with my favorite little dude! ☀️

What are you doing for the long weekend? 💙

#dailymotherhood #realmotherhood #socialmediamom #lifestyleblogging #atlantablogger #lifestyleinfluencer #mombloggers #familyblog #familyblogger #bloggervibes #bloggerlove #mombloggersofinstagram #atlblogger #atlantablog #georgiablogger
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Fitness, Wellness · January 17, 2018

How I’m Tricking Myself Into Becoming A Morning Person

Do y’all have snow today?! We do. I live in Atlanta, we are NOT made for snow. I don’t hate it today though, because it came overnight and not in the middle of the day where we all get stuck in traffic. So I am cozy in my blanket working from home.

One of my goals this year was to start exercising regularly. However, my schedule is insane. I leave my house around 7 to go to work, and I’m home around 7. Then I actually want to spend time with my husband, do blog things, and be in bed on time to do it all over again.

So really the only option for me is to get up early and squeeze in a workout before I leave for work. This plan has a few flaws. A. I get up 15 minutes before I have to walk out the door, and B. I shower at night. So in order for me to get up early enough to leave, I need to wake up no later than 5. YIKES.

So I’m tricking my body into thinking it’s a morning person. Here’s how I’m doing it.

  1. Go to bed early. I cannot get sucked into Friend’s episodes I’ve seen, quite literally, millions of times.
  2. Lay out everything the night before. I think I am a goddess of organization when I get up and my workout clothes are in a pile on my counter and my outfit for work is hung up in my “cloffice.” It saves me so much time in the morning.
  3. Drink a huge glass of water right when you wake up. I have no science behind this, but it gives you a jolt to get you moving.
  4. Think of how great you are going to feel post-workout. You know the saying,  “You never regret a workout.” This is true. The endorphins, adrenaline, and metabolism boost are going to make you feel great and energized all day.
  5. Think of how much time you gain! I go from having 15 minutes in the morning to 2 extra hours! I do my workout, make breakfast, have a cup of tea, take a shower, get ready while I watch Good Morning America, and THEN leave my house. It’s so nice having all this extra time to get things done.
  6. Have a group motivation text. There are several of my friends in the office who are also trying the morning workout routine. We text each other at 5:30 to make sure we are up and moving. It worked GREAT today because I totally slept through my alarm, but heard their text!
  7. Avoid napping. This is hard when you get up so early, but avoiding naps will help you go to bed earlier, keep your sleep cycle regular and stick to a routine.
  8. Turn on the lights. I have a little harder time with this because my husband doesn’t get up until 8:30. So even on days when I don’t wake up at 5, I’m tip-toeing around using my phone flashlight. But as soon as I can get to a light that isn’t going to wake him up, I turn them all on. It helps my brain think it’s time to get up.
  9. Wear cute clothes. Whether that is workout or work clothes, if I like what I’m wearing, I’m more excited to get up and put it on.
  10. JUST DO IT. Make it a crucial part of your day…like brushing your teeth.

Are you a morning person or a night owl? What are your tips for getting up and moving?

In: Fitness, Wellness

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Comments

  1. Lees Garcia says

    January 17, 2018 at 10:36 am

    Omg I love this! I just moved to Atlanta and got a huge snow surprise on my balcony! It was awesome! I also used to struggle with the morning blue and now I’ve gotten the hang of things, wish you the best in your morning routine and I think these are great tips!

    • Helen @ Hel On Heels says

      January 18, 2018 at 8:57 am

      Welcome to Atlanta!! It’s a great city. 🙂

  2. Lily Ayala says

    January 17, 2018 at 10:48 am

    I am so not a morning person, so these are great!

    • Helen @ Hel On Heels says

      January 18, 2018 at 8:57 am

      Me either…one day at a time!

  3. Leslie-Peaches & Willow says

    January 17, 2018 at 1:44 pm

    I’m not a morning person at all, either so i’m trying to get better about my morning routine. I have an issue with napping though. I work at home so it’s easy for me to catch a nap here and there. I love the idea of a motivating morning text though. That’s an awesome way to wake up and get the day started!

    • Helen @ Hel On Heels says

      January 18, 2018 at 8:57 am

      I love a good nap. It’s something I really need to cut down on in 2018!

  4. Summer @ Coffee With Summer says

    January 17, 2018 at 3:02 pm

    I’m a night owl 100% – not a morning person at all haha. I’m with you on the cute clothes – athleisure is my favorite!

    • Helen @ Hel On Heels says

      January 18, 2018 at 8:56 am

      Right?? I feel like I need a shopping trip ASAP to keep up my morning routine!

  5. Gillian Kent says

    January 17, 2018 at 6:15 pm

    I struggle with being a morning person. I can be up and even quite functional but not a happy camper. Going to be early enough makes a huge difference. Summer helps to as its light when I get up. right now its all “groan” dark for the morning dog walk.

    • Helen @ Hel On Heels says

      January 18, 2018 at 8:54 am

      Yes! It’s the worst. I go to work when it’s dark and I get home when it’s dark. I miss the sun so much!

  6. Courtney CJ says

    January 17, 2018 at 10:28 pm

    I’m much more of a morning person than an evening person. On Sundays, I meal prep and plan out my outfits for the week (with 2 extras) just so in case things change, I’m not too thrown off. I also think that slowly making the alarm clock earlier will assist in efforts towards getting up earlier. You just get so much more done!

    • Helen @ Hel On Heels says

      January 18, 2018 at 8:54 am

      I need to channel you! Seriously that’s amazing.

  7. Jenny says

    January 17, 2018 at 11:03 pm

    Yes to all of these. I’m not a morning person either but I need to get better about it, that’s for sure.

    • Helen @ Hel On Heels says

      January 18, 2018 at 8:53 am

      It’s been hard! I’m hoping it becomes a permanent way of life ASAP!

  8. Chelsie Carr says

    January 18, 2018 at 10:47 am

    I’ve been working on this for a while – my biggest downfall is napping. I LOVE TO NAP SO MUCH! But it throws a huge wrench in me getting to bed on time and then getting up on time in the morning. I love it when I do get up early enough, though, because that extra time allows me to really start my day calmly!

  9. Chelsea Jacobs says

    January 18, 2018 at 11:13 am

    #10 is the hardest but most important!!

  10. Cristina says

    January 18, 2018 at 1:39 pm

    I managed to trick myself to wake up early, but during winter, when the sun comes out quite late in the morning, I find it impossible to wake up before 7:30. Do you have any tricks for that?

    Cristina | *janded

  11. Marci Smith says

    January 18, 2018 at 11:38 pm

    I’m struggling with this! I love mornings once I’m up, but getting out of bed is so hard!

  12. Rachel @ STCL says

    January 27, 2018 at 10:06 pm

    Getting to bed earlier is DEF something I need to work on! I’m such a night owl but I do appreciate mornings when I’m awake earlier + have time to get things done!

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Welcome to Helengbailey.com, a digital lifestyle haven where I share the best in affordable style, beauty, food, DIY, family and home decor. As a former certified event planner, I also offer lots of tips and inspiration to plan the perfect party.

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“Hot girl summer” has a whole new meaning in t “Hot girl summer” has a whole new meaning in the south. Love this humidity for us. 🔥🤪 Had to snap a pic before we left yesterday because I knew I would be a mess by the time we got there. What’s the weather like where you are?

I am deeply obsessed with this dress. The cutouts are flattering and not too much and it really highlights your curves. You can also wear a real bra or a nursing bra with it and in the summer that is just ideal.

I’m wearing a L and it is roomy but still flattering. This dress is also on major sale today for $21! Linking it in the @shop.ltk app! https://liketk.it/3IA9s

#midsizestyle #midsizestyleblogger  #midsizestyleinspo #styleblogging #styleblogs #styleblogg #fashionblogger #fashionblogg #fashionblogging #fashionblogpost #fashionblogs #fashionblogers #blogstyle #oldnavystyle #oldnavy #shopltk #ltkunder50 #spottedinoldnavy
There are some new faces around here so first of a There are some new faces around here so first of all, hello! Thank you so much for being here. 👋🏻 Please say “hello” in the comments and let me know your favorite beverage. You’ll learn quickly that I drink a LOT of Diet Coke. 🥤

I thought it might be a good idea to reintroduce myself. So here are a few quick facts about me!

1. I live just outside of Atlanta. I have bopped all over the Atlanta area and lived and worked on all sides of the city before happily settling down back in my hometown. I NEVER thought I would live in the same zip code where I grew up, but I love that this is where we have decided to put down roots and start our family.
2. Speaking of family, I met my husband, Stephen, in college. He was my blind date to a sorority party. (I’m a ZTA 🍓👑) We got married in October of 2016 and had our first baby (Benjamin) in March 2021! 
3. I also have two adorable pets, Molly and Mimosa. 🐶🐱 Mimosa was featured in the Atlanta Humane Society calendar last year as Miss May! ✨
4. I primarily share midsize style for the in-between bodies on my blog, Instagram and LTK app! I have been between sizes 8-16 over the past few years, so I know a few things about dressing a midsize body. I just released my midsize style guide yesterday, and you can instantly download it from my blog! (Helengbailey.com) 
5. As a former certified event planner, I love to share holiday and party planning inspo on my platforms. Halloween is my favorite though, and I have already started shooting Halloween content. 🕷 This year is going to be the biggest and best year yet! In addition to party planning ideas, Ben and I are sharing more mom and son costume ideas, and Ben in a costume is just my favorite! 😍

Thank you so, so much for being here! I work hard on this little side hustle and can’t keep it going without you. I’m so grateful for your engagement, clicks, likes and comments. Please do not ever hesitate to reach out! I LOVE to hear from you! Happy Friday! 💕
I wore this dress in Savannah for workshop day at I wore this dress in Savannah for workshop day at @theblogsocieties conference! I love this dress and think it would be perfect for a baby shower, garden party and is even work appropriate! It’s very flattering and will definitely be pulled out of my closet again and again!

Speaking of flattering, I am releasing my midsize style guide tomorrow morning to my newsletter subscribers! If you are midsize, don’t miss the release. The guide is full of tips and tricks for dressing midsize bodies, plus it has lots of summer items from my favorite midsize brands.

I am wearing a large in this dress and it runs a little big, if in between sizes, size down! Linked here in the @shop.ltk app! Follow me (helengbailey) to shop my Instagram, daily outfits and favorite products! https://liketk.it/3HsPQ

#midsizestyle #midsizestyleblogger  #midsizestyleinspo #styleblogging #styleblogs #styleblogg #fashionblogger #fashionblogg #fashionblogging #fashionblogpost #fashionblogs #fashionblogers #tbscon #theblogsocieties #petalandpup #petalandpuppartner
This dress is such a staple in my wardrobe right n This dress is such a staple in my wardrobe right now! It is so flattering and I just can’t get enough. It is 30% off today with code SUNNY! 

What piece in your closet do you wear over and over? 

I am wearing a large in this dress and it runs a little big, if in between sizes, size down! Linked here in the @shop.ltk app! Follow me (helengbailey) to shop my Instagram, daily outfits and favorite products! https://liketk.it/3HEEG 

#midsizestyle #midsizestyleblogger  #midsizestyleinspo #styleblogging #styleblogs #styleblogg #fashionblogger #fashionblogg #fashionblogging #fashionblogpost #fashionblogs #fashionblogers #blogstyle #loveloft #loftimist #shopltk #ltksalealert
Savannah is such a dream! I’m lucky that it’s Savannah is such a dream! I’m lucky that it’s not too far away and I get to visit often. I posted my Savannah Travel Guide on the blog today! ➡️ helengbailey.com.

My set is one of my new favorites! I love the color and the high-waisted fit. I’ve linked it in the @shop.ltk app! Follow me there for my daily ootds, outfit inspiration and favorite products! https://liketk.it/3HByk

#midsizestyle #midsizestyleblogger  #midsizestyleinspo #styleblogging #styleblogs #styleblogg #fashionblogger #fashionblogg #fashionblogging #fashionblogpost #fashionblogs #fashionblogers #blogstyle #petalandpup #petalandpuppartner
Made it to Savannah! ☀️ Obsessed with this s Made it to Savannah! ☀️ 

Obsessed with this set from @petalandpup that I wore to @theblogsocieties #tbscon welcome party last night! Linking it in the @shop.ltk app! https://liketk.it/3Hp33

I’m wearing a large and it runs true to size!

#midsizestyle #midsizestyleblogger  #midsizestyleinspo #styleblogging #styleblogs #styleblogg #fashionblogger #fashionblogg #fashionblogging #fashionblogpost #fashionblogs #fashionblogers #blogstyle #petalandpup #petalandpuppartner #shopltk
Loving every second of summer with my sweet boy. S Loving every second of summer with my sweet boy. Swipe through for our list of pool or beach day essentials with your baby! ☀️ 

And enjoy the second pic of my boy living his best life. He is such a water baby! 🤣🤣

All of our baby pool essentials are linked in the @shop.ltk app! https://liketk.it/3GXvf

Do you love the pool or beach more during the summer? 🏖 

#dailymotherhood #realmotherhood #socialmediamom #lifestyleblogging #atlantablogger #lifestyleinfluencer #mombloggers #familyblog #familyblogger #bloggervibes #bloggerlove #mombloggersofinstagram #atlblogger #atlantablog #georgiablogger #ltkfamily #ltkbaby #ltkkids
First Friday of summer! ☀️ What are you doing First Friday of summer! ☀️ What are you doing this weekend?

Ben came home from school FULL of energy today so we decided this was a perfect afternoon for a first trip to the park! 🛝 He LOVED it! Here’s a big photo dump of my sweet boy. 

My overalls are linked in the @shop.ltk app! https://liketk.it/3GJYV

#dailymotherhood #realmotherhood #socialmediamom #lifestyleblogging #atlantablogger #lifestyleinfluencer #mombloggers #familyblog #familyblogger #bloggervibes #bloggerlove #mombloggersofinstagram #atlblogger #atlantablog #georgiablogger #shopltk #ltkunder50 #ltkfamily
Poolside cuddles with my favorite little dude! ☀ Poolside cuddles with my favorite little dude! ☀️

What are you doing for the long weekend? 💙

#dailymotherhood #realmotherhood #socialmediamom #lifestyleblogging #atlantablogger #lifestyleinfluencer #mombloggers #familyblog #familyblogger #bloggervibes #bloggerlove #mombloggersofinstagram #atlblogger #atlantablog #georgiablogger
Took this pic before my hair doubled in size and I Took this pic before my hair doubled in size and I rapped to Vanilla Ice. 🧊 

Had the best week in Tulum celebrating our friends! 🌴 And now I’m so happy to be reunited with our snuggly boy.

Dress linked in the @shop.ltk app! Direct link ➡️ https://liketk.it/3FnrN

#midsizestyle #midsizestyleblogger  #midsizestyleinspo #styleblogging #styleblogs #styleblogg #fashionblogger #fashionblogg #fashionblogging #fashionblogpost #fashionblogs #fashionblogers #blogstyle #weddingguestdress #beachweddingdress #tulumwedding #miabeachclub #shopltk #ltkwedding #ltkunder50 #weddingguestdresses

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