Happy National Donut Day! Let's make a air-fried d Happy National Donut Day! Let's make a air-fried donuts.

You can make donuts using biscuit dough! I used regular and chocolate chip biscuit dough here. 

Directions:
1. Take your biscuit dough out of the tubes and use a round cookie cutter (or any small round glass) to cut a hole in the middle. Put the center dough to the side.
2. Spray your air fryer with cooking spray.
3. Put as many donuts in the air fryer that will fit your appliance. If you have the Instant Pot/Air Fryer, I did three at a time.
4. Fry the donuts for 6 minutes flipping halfway through. So three minutes, then flip, and three more minutes.
5. Take them out and add your icing!
6. You can use the middle pieces to make donut holes.

#nationaldonutday #airfrieddonuts #easyrecipesformoms
Let's make the easiest clam cookies for summer par Let's make the easiest clam cookies for summer parties! These would go well with the crabby chicken salad croissants I shared a few weeks ago. 

To make these, add icing the the back of a Nilla wafer. Place a second cookie on top allowing the front to be open while the backs are touching. Add candy eyes or pearls to the icing. 

You can make these in lots of colors. I was feeling pink, but blue or purple is totally on theme for a mermaid party or a "let's shell-a-brate" party!

#mermaidparty #summercookies #mermaidcookies #easyrecipesformoms #toddlersnacks
Some of my favorite Amazon home finds! What is you Some of my favorite Amazon home finds! What is your home decor style?

Linking everything on my Amazon storefront and in the LTK app! 

#grandmillennialdecor #amazonhomefinds #blueandwhitedecor #blueandwhitehome
Let's make Piña colada fruit dip for your summer Let's make Piña colada fruit dip for your summer parties! 

Mix together 8 oz whipped cream cheese, 7 oz marshmallow cream, 8 oz crushed pineapple drained, 1/2 cup shredded coconut. Serve with fruit and enjoy!

#fruitdip #easyrecipesformoms #summerrecipe #summerrecipes
Let's make bedazzled bottles for bachelorette part Let's make bedazzled bottles for bachelorette parties!You could bedazzle bigger bottles for decor or mini bottles like this for favors.

Super easy! Just glue on rhinestones and pearls with flat backs to the bottle. You can use super glue or hot glue, but just clean up the strings.

Linking the set of gems I used in the @shop.ltk app! https://liketk.it/4a3rN 

#bachelorettepartyideas #bachelorettepartyfavors #partyfavor #bridalshowerideas #bridalshowerdecor
The school year is ending and summer is finally he The school year is ending and summer is finally here! Time to "shell-a-brate!"

Sharing some of the fun details from this mermaid/summer party! This is a great theme if you are throwing a summer birthday party, pool party or bachelorette party over the next couple months.

Planning any parties this summer??

#summerpartyideas #summerparty #mermaidparty #mermaidpartyideas
Easy DIY bridesmaid hairstyle! -Curl your hair. - Easy DIY bridesmaid hairstyle!

-Curl your hair.
-Gather the top layer of your hair and pull to the back. Make sure you leave a little hair over your ears. Secure with a clear elastic. 
-Create a hole above the elastic to flip the ponytail through for an inverse ponytail.
-Pancake the twists to fill it out.
-Take the section still over your ears and repeat the process with the second elastic being right below the first. The bottom section should be smaller than the first.
-Spray and go!

#diyhairstyle #easyhairstyle #bridesmaidhairstyle #bridesmaidhairstyles #bridesmaidhairdo #bridesmaidhair
Stocked up on basic tees and denim shorts last wee Stocked up on basic tees and denim shorts last week for summer. Which tee is your favorite? 1, 2, 3 or 4? 

Linking all tees and shorts in the @shop.ltk app! https://liketk.it/49MAR

#summerwardrobe #summerstaples #denimshorts #basictees #easysummerstyle #midsizefashion #midsizeblogger
We're with the ring bearer. 💍 We're with the ring bearer. 💍
  • SHOP
    • INSTAGRAM
    • AMAZON
    • GIFT GUIDES
  • ABOUT
    • FAQ
    • Disclaimer
  • BLOG
  • LET’S WORK TOGETHER
  • HOLIDAY HUB
    • Super Bowl
    • Valentine’s Day
    • St. Patricks Day
    • Easter
    • Masters Tournament
    • Kentucky Derby
    • Mother’s Day
    • Father’s Day
    • 4th of July
    • Halloween
    • Thanksgiving
    • Christmas
    • New Year’s Eve
  • FREEBIES
    • Charcuterie Basics Course
    • 12 Cocktails of Christmas
    • Midsize Style Guide
  • Home
  • Blog
  • Shop
  • Contact

Helen G. Bailey

  • WEAR
  • PRIMP
  • ENTERTAIN
  • DECORATE
  • DINE
  • FAMILY

Diet, popular, Wellness · January 5, 2016

Meal Planning for Beginners

With the New Year comes new resolutions! Every year, mine is to drop the weight I gained the year before and get healthy. This year is no different.

Last week, I was flipping channels late at night and magically the Lizzie McGuire movie came on ABC Family. Judge away, I love that movie. So, of course, I stayed up an extra two hours to watch it. I finished singing along with “Hey Now,” cheered when she and Gordo kissed, and finally got ready for bed. However, at this point we had ventured into uncharted infomercial territory and something caught my eye.
Tom Bergeron was helping sell this cool weight-loss program called the 21-Day Fix. There were cute little containers and toned super humans and I couldn’t not stop and watch. Well the next day, I was the proud owner of the 21-Day Fix.
So far, I’ve completed one day…but it went well. The program helps with portion control by allowing the user to plan their meals into super-adorable color-coded portion-controlled containers. That was a lot of hyphens…
The hardest part is meal planning. I’ve never been one for meal planning…as in I’ve failed every time I’ve tried, but I am so determined to succeed this time. So here are my tips after one day of meal prepping. Clearly I’m an expert so take my advice with a grain of salt…
Plan:
-Buy proper Tupperware. If you are planning on heating
anything up at all during the week, make sure they are BPA free, microwave and
dishwasher safe. It’s helpful to have similar sizes that can stack. Obviously I’m
using the cutesy colored ones from the fix program, but since I’m prepping for
a few days, I have to have extras to store and use the colored ones for
measuring. I recommend these.

-Know exactly what you are going to eat each day that week.
Pinterest your recipes, plan your snacks, etc. Make a list of all the
ingredients and then make a separate list for those you don’t currently
possess. This becomes your shopping list. Ta-Da!
-Go shopping. Don’t buy extra. Plan for the week and the week
only.
-Create daily counters, spreadsheets, menus, etc. Whatever
you will need for the week. The 21-Day Fix has awesome tally sheets, but it’s
very easy to create your own specific to your plan. Keep them on your fridge so
you can check things off as you go.
Prep:
-Each plan is different, but Sundays are your friend. Prepare
your proteins- cook your turkey, bake your chicken, boil your eggs, etc. If you’re
like me, the odds of cooking anything on the week nights are slim to none so
get any major cooking out of the way early.
Timing:
-Here is the tricky part. Some foods will spoil if prepped
too early. For example, if you slice your apples on Sunday, odds are they will
be brown before Thursday…or Monday afternoon. Be prepared to spend an hour or
so each night packing and preparing for the next day. This applies mainly to
fruits and veggies.
Hacks:
-Some things you can prepare on Sunday and freeze to cook
later in the week. For example, you can marinate your chicken breasts and then
put them in a Ziploc bag in the freezer until you are ready to cook them.
-Crock pots are the best. If you’re not going to cook your
meals on Sunday, then at least prep them and put them in the crock pot while
you are at work to save some free time.
-Save and dressings or sauces on the side and put them on right before you eat so your food doesn’t get soggy.
 
Have you ever meal planned? What are your favorite tips?

In: Diet, popular, Wellness

You’ll Also Love

Eat Nākd
How to Lose Weight Quickly
How to Get Ready Faster After a Workout

Comments

  1. Kati Rose @ Constantly Seeking Wonder says

    January 5, 2016 at 2:40 pm

    Not gonna lie the double bonus of those tupperware containers being cute and colorful while also being portion control really has me intrigued…

  2. Brittany@TheLadyLawyer says

    January 5, 2016 at 3:43 pm

    SO happy you're doing the Fix! I love it! I have a Pinterest Board full of Fix Approved Recipes that I've used

  3. Life with Lolo says

    January 5, 2016 at 5:55 pm

    Amen to good tupperware! I got 3 BOXES worth for Christmas from the BF (which he was sort of in the doghouse for because how is that a gift and not an insult saying I need to be more organized?) But still they are the nice rubbermaid stackable ones and they have been perfect for all the prep. So I guess he's sort of forgiven. I love to prep stuff for the crock pot and do one protein Sunday for lunches, it seems to work out well for me. I want to get into freezing more stuff in advance though!

  4. Kristen @ See You In A Porridge says

    January 5, 2016 at 7:36 pm

    i have failed every single time i attempted meal planning. this year it is on my list to master though, so here's hoping. thanks for the tips, they really helped!

  5. Alanna @ Alanna and Company says

    January 5, 2016 at 8:56 pm

    I suck at meal prepping. I basically make one huge meal and then eat it for days and get so sick of it…

  6. Lindsay Latimer says

    January 6, 2016 at 1:45 am

    I meal plan-ish. I don't do dinners or snacks right now, but cook breakfast and lunch on Sundays. I want to try the 21 Day fix… I have been doing the workouts (BeachBody OnDemand) but need to institute the food part!

  7. Being Leanna says

    January 6, 2016 at 4:15 pm

    Great tips! I used to be a crazy meal planner, now that i've moved a couple times I find myself just foraging the kitchen for whatever I can put into the oven to make into a meal. I can't wait to get back into planning.

  8. Nadine Lynn says

    January 8, 2016 at 9:43 pm

    So I came over here to check out your blog via Kristen and then I saw you were in Atlanta!!! I lived in and around Atlanta for 13 years before I moved here to Birmingham. Love following people from my old stomping grounds 🙂 Love all your planning tips. I am a huge meal planner, have been doing it for two years and cant stop!

  9. Staci says

    January 11, 2016 at 7:48 pm

    Hi Helen!

    Found your blog through Kristen's at SeeYouInAPorridge! Love all these tips! I do all of them! Except I do cook dinner each night (no protein prep on Sundays for week night dinners), but usually something easy! Another great tip I've realized, is make your weekly menu around similar grocery items. This provides a lot less waste! I.e. chicken fajitas one night, stuffed peppers another night, sliced peppers with dip (for a lunch side), etc.! Lots of the same ingredients can be used in different dishes so things don't become mundane or wasted =]

    Can't wait to follow along!

    Staci
    http://www.missbloodymary.com

  10. Christy Alin says

    February 1, 2016 at 5:45 pm

    Fat Diminisher By Wes Virgin is a best meal plan to lose weight as well as get healthy.

Next Post >

Things I Do Every New Year

hi, i’m helen

About Me
Welcome to Helengbailey.com, a digital lifestyle haven where I share the best in affordable style, beauty, food, DIY, family and home decor. As a former certified event planner, I also offer lots of tips and inspiration to plan the perfect party.

Search This Blog

join the hive

Reader Favorites

trending now

instagram

Follow @helengbailey

Happy National Donut Day! Let's make a air-fried d Happy National Donut Day! Let's make a air-fried donuts.

You can make donuts using biscuit dough! I used regular and chocolate chip biscuit dough here. 

Directions:
1. Take your biscuit dough out of the tubes and use a round cookie cutter (or any small round glass) to cut a hole in the middle. Put the center dough to the side.
2. Spray your air fryer with cooking spray.
3. Put as many donuts in the air fryer that will fit your appliance. If you have the Instant Pot/Air Fryer, I did three at a time.
4. Fry the donuts for 6 minutes flipping halfway through. So three minutes, then flip, and three more minutes.
5. Take them out and add your icing!
6. You can use the middle pieces to make donut holes.

#nationaldonutday #airfrieddonuts #easyrecipesformoms
Let's make the easiest clam cookies for summer par Let's make the easiest clam cookies for summer parties! These would go well with the crabby chicken salad croissants I shared a few weeks ago. 

To make these, add icing the the back of a Nilla wafer. Place a second cookie on top allowing the front to be open while the backs are touching. Add candy eyes or pearls to the icing. 

You can make these in lots of colors. I was feeling pink, but blue or purple is totally on theme for a mermaid party or a "let's shell-a-brate" party!

#mermaidparty #summercookies #mermaidcookies #easyrecipesformoms #toddlersnacks
Some of my favorite Amazon home finds! What is you Some of my favorite Amazon home finds! What is your home decor style?

Linking everything on my Amazon storefront and in the LTK app! 

#grandmillennialdecor #amazonhomefinds #blueandwhitedecor #blueandwhitehome
Let's make Piña colada fruit dip for your summer Let's make Piña colada fruit dip for your summer parties! 

Mix together 8 oz whipped cream cheese, 7 oz marshmallow cream, 8 oz crushed pineapple drained, 1/2 cup shredded coconut. Serve with fruit and enjoy!

#fruitdip #easyrecipesformoms #summerrecipe #summerrecipes
Let's make bedazzled bottles for bachelorette part Let's make bedazzled bottles for bachelorette parties!You could bedazzle bigger bottles for decor or mini bottles like this for favors.

Super easy! Just glue on rhinestones and pearls with flat backs to the bottle. You can use super glue or hot glue, but just clean up the strings.

Linking the set of gems I used in the @shop.ltk app! https://liketk.it/4a3rN 

#bachelorettepartyideas #bachelorettepartyfavors #partyfavor #bridalshowerideas #bridalshowerdecor
The school year is ending and summer is finally he The school year is ending and summer is finally here! Time to "shell-a-brate!"

Sharing some of the fun details from this mermaid/summer party! This is a great theme if you are throwing a summer birthday party, pool party or bachelorette party over the next couple months.

Planning any parties this summer??

#summerpartyideas #summerparty #mermaidparty #mermaidpartyideas
Easy DIY bridesmaid hairstyle! -Curl your hair. - Easy DIY bridesmaid hairstyle!

-Curl your hair.
-Gather the top layer of your hair and pull to the back. Make sure you leave a little hair over your ears. Secure with a clear elastic. 
-Create a hole above the elastic to flip the ponytail through for an inverse ponytail.
-Pancake the twists to fill it out.
-Take the section still over your ears and repeat the process with the second elastic being right below the first. The bottom section should be smaller than the first.
-Spray and go!

#diyhairstyle #easyhairstyle #bridesmaidhairstyle #bridesmaidhairstyles #bridesmaidhairdo #bridesmaidhair
Stocked up on basic tees and denim shorts last wee Stocked up on basic tees and denim shorts last week for summer. Which tee is your favorite? 1, 2, 3 or 4? 

Linking all tees and shorts in the @shop.ltk app! https://liketk.it/49MAR

#summerwardrobe #summerstaples #denimshorts #basictees #easysummerstyle #midsizefashion #midsizeblogger
We're with the ring bearer. 💍 We're with the ring bearer. 💍
It's the greatest privilege of my life to be your It's the greatest privilege of my life to be your mama, Ben Bailey. 

📷: @keikilaniphotography

Work With Me

  • About
  • Let’s Work Together
  • FAQ
  • Disclaimer

join the hive

Shop My Favorites

Copyright © 2023 Helen G. Bailey · Theme by 17th Avenue