Come with us to @disneyonice! We had SO much fun l Come with us to @disneyonice! We had SO much fun last night. There is nothing like watching the magic through Ben's eyes. If you have a Disney-loving kiddo in the Atlanta area, Disney on Ice is at State Farm Arena through Saturday! Get your tickets now!

#disneyonice #magicinthestars #disneyonice2023 #atlantablogger #thingstodoinatlanta #toddlerfriendly
Here's our take on the ghost cupcakes. Stephen sen Here's our take on the ghost cupcakes. Stephen sent me a reel of this and asked if we could make them. Super easy and a fun spooky treat for your kids! 

#ghostcupcakes #halloweenpartyideas #halloweenparty #halloweendesserts #halloweendessert #easyrecipesformoms
Let's make an easy potion light! This makes for fu Let's make an easy potion light! This makes for fun party decor and an extra light if your Halloween party is dark! 🧪 

#easyhalloweendecor #diyhalloween #halloweenpartyideas #halloweenpartydecor #halloweenpartyfood
Let's make a kid-friendly ghost garland! 👻 This Let's make a kid-friendly ghost garland! 👻 This is easy to make and less spooky than some of your typical Halloween decor! 

#halloweendecor #easyhalloweendiy #halloweendiy #kidhalloween #cutehalloween #ideasformoms #dollarstoredecor #dollarstorehalloween #dollartreediy #dollartreecrafts
We had so much fun at Monster Jam this weekend! My We had so much fun at Monster Jam this weekend! My truck-loving toddler loved seeing all the trucks. There were SO many kids and toddlers there so if you have a truck-loving kiddo, definitely check it out when Monster Jam comes to your city! But definitely get ear covers! 

#monsterjam #toddleractivities #thingstodoinatlanta
Let'a make apple cinnamon sugar ice cream cups. Th Let'a make apple cinnamon sugar ice cream cups. These are the perfect treat for fall! 

#fallbaking #falldesserts #easyrecipesformoms #easycakes #easycake #falltreats
Let's make an easy Dollar Store pumpkin bowl for H Let's make an easy Dollar Store pumpkin bowl for Halloween candy. 

#dollarstorediy #halloweendecoration #halloweendiy #easyhalloweenideas #dollarstorehalloween #budgetfriendlydecor
Let's make witchy ice cream sundaes for Halloween! Let's make witchy ice cream sundaes for Halloween! 

#halloweendesserts #icecreamsundaes #halloweenparty #halloweenideasforkids #easyrecipesformoms #halloweensnacks
Let's make Caprese skull skewers. These are a perf Let's make Caprese skull skewers. These are a perfect party treat while it's still warm out but you're in a spooky mood. 💀 

This video also turns into a baking with benny halfway through because he consults on my wardrobe and realizes I'm filming without him. He's such a ham.

Do you like Caprese?

#halloweenpartyfood #halloweenappetizers #easyrecipesformoms #halloweenfoodideas #halloweenfood #halloweenpartyideas
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Finess · February 18, 2015

Quick Calorie Reference Guide: Condiments

My name is Helen and I am a dipper. Not to be confused with doing dip.

I dip all my food in anything and everything. The creamier the sauce the better. However, sauces are not really good for you, just delicious.

On that note, here’s the next edition of the Quick Calorie Reference Guide.

In: Finess · Tagged: Food, low calories, quick calorie reference guide

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Comments

  1. Rachel says

    February 19, 2015 at 1:52 am

    I like to pretend that the dipping sauces don't have any calories 🙂 this is actually really helpful though, thanks for sharing!

  2. Jessica says

    February 19, 2015 at 2:18 am

    Haha how fun! I'm actually not a dipper, but my husband is. Man does he love that chick-fil-a sauce!!

    Jessica
    the.pyreflies.org

  3. Hel On Heels says

    February 19, 2015 at 5:17 am

    I'm the same! They're so yummy. I just pretend they are a garnish…

  4. Hel On Heels says

    February 19, 2015 at 5:21 am

    I am a Chick-fil-A sauce hoarder! It's my favorite. I put it on food not even from Chick-fil-A.

  5. Kay R. says

    February 19, 2015 at 5:11 pm

    Condiments are so fun but so many added calories. These days I try to sparingly use dressing on my salads for that very reason. Sigh #thestruggle

  6. Hel On Heels says

    February 20, 2015 at 4:04 am

    It's too hard. I love to dip my food and drench my salads. I am doing better now that I measure but I can't give it up cold turkey!

  7. Alanna @ Alanna and Co says

    February 24, 2015 at 1:24 am

    Oh the calories on the Chic-fil-a sauces makes me sad.

  8. Hel On Heels says

    February 24, 2015 at 1:28 am

    Me too. Actual tears were shed…

  9. Quick Calorie Reference Guide: Breakfast | Hel On Heels says

    March 6, 2015 at 8:30 am

    […] You can also check out the fruit edition, veggie edition, and condiment edition! […]

Next Post >

Quick Calorie Reference Guide: Veggies

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Come with us to @disneyonice! We had SO much fun l Come with us to @disneyonice! We had SO much fun last night. There is nothing like watching the magic through Ben's eyes. If you have a Disney-loving kiddo in the Atlanta area, Disney on Ice is at State Farm Arena through Saturday! Get your tickets now!

#disneyonice #magicinthestars #disneyonice2023 #atlantablogger #thingstodoinatlanta #toddlerfriendly
Here's our take on the ghost cupcakes. Stephen sen Here's our take on the ghost cupcakes. Stephen sent me a reel of this and asked if we could make them. Super easy and a fun spooky treat for your kids! 

#ghostcupcakes #halloweenpartyideas #halloweenparty #halloweendesserts #halloweendessert #easyrecipesformoms
Let's make an easy potion light! This makes for fu Let's make an easy potion light! This makes for fun party decor and an extra light if your Halloween party is dark! 🧪 

#easyhalloweendecor #diyhalloween #halloweenpartyideas #halloweenpartydecor #halloweenpartyfood
Let's make a kid-friendly ghost garland! 👻 This Let's make a kid-friendly ghost garland! 👻 This is easy to make and less spooky than some of your typical Halloween decor! 

#halloweendecor #easyhalloweendiy #halloweendiy #kidhalloween #cutehalloween #ideasformoms #dollarstoredecor #dollarstorehalloween #dollartreediy #dollartreecrafts
We had so much fun at Monster Jam this weekend! My We had so much fun at Monster Jam this weekend! My truck-loving toddler loved seeing all the trucks. There were SO many kids and toddlers there so if you have a truck-loving kiddo, definitely check it out when Monster Jam comes to your city! But definitely get ear covers! 

#monsterjam #toddleractivities #thingstodoinatlanta
Let'a make apple cinnamon sugar ice cream cups. Th Let'a make apple cinnamon sugar ice cream cups. These are the perfect treat for fall! 

#fallbaking #falldesserts #easyrecipesformoms #easycakes #easycake #falltreats
Let's make an easy Dollar Store pumpkin bowl for H Let's make an easy Dollar Store pumpkin bowl for Halloween candy. 

#dollarstorediy #halloweendecoration #halloweendiy #easyhalloweenideas #dollarstorehalloween #budgetfriendlydecor
Let's make witchy ice cream sundaes for Halloween! Let's make witchy ice cream sundaes for Halloween! 

#halloweendesserts #icecreamsundaes #halloweenparty #halloweenideasforkids #easyrecipesformoms #halloweensnacks
Let's make Caprese skull skewers. These are a perf Let's make Caprese skull skewers. These are a perfect party treat while it's still warm out but you're in a spooky mood. 💀 

This video also turns into a baking with benny halfway through because he consults on my wardrobe and realizes I'm filming without him. He's such a ham.

Do you like Caprese?

#halloweenpartyfood #halloweenappetizers #easyrecipesformoms #halloweenfoodideas #halloweenfood #halloweenpartyideas
As the Back to School season approaches, parents e As the Back to School season approaches, parents everywhere are gearing up for a new year. From shopping for school supplies to selecting the perfect lunchbox, getting everything in order can be quite the task. Amidst the chaos, one essential tool that should be on your shopping list is Name Bubbles labels. These completely customizable labels are the perfect solution to keeping your child's lunchbox and its contents organized and easily identifiable throughout the school year. These labels are dishwasher safe, microwave safe, freezer safe, laundry safe and waterproof! Use the link in my bio to shop Name Bubbles for back-to-school and use my code HELEN for 10 percent off your purchase! #Lunchwithnamebubbles #sponsored

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